Government Against Diets

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Government Against Diets
(Submited by: Darius Mikolajewski )

The Government of the Australian state of Victoria has started a campaign aimed at warning people of the dangers of fad diets. The campaign is believed to be the first of its kind in the world.With Australians second only to the US in both ... Read article

Why Diets DONT Work
(Submited by: Aaron Potts )

One of the biggest scams ever successfully pulled on the American public is - somewhat appropriately - a 4-letter word. That word is, of course, Diet. By now you have seen advertisements for more diets than you can easily remember, and have also ... Read article

Carb Crazed
(Submited by: Meri Raffetto )

Low Carb diets have become as popular as apple pie (although apple pie wouldnt be allowed!). Everywhere you go the message is low carb, decrease your carbs, or no carbs. Unfortunately this message oversimplifies many of the healthy eating habits ... Read article

Low Carb Diets - Are They For You?
(Submited by: Kathryn ONeill )

The revolution is here. Weight Loss as we know it has changed forever because of one diet.One diet that has reached beyond the weight loss program boundaries and invaded areas heretofore unknown: areas like beer commercials and even the ... Read article

Web Page Building for Beginners 2
(Submited by: Ted Dupuie )

A search engine robot actually reads the wording on your web pages and places a certain amount of importance on what the content says, but not quite like a human does. A human will place the words together in their head and try to decipher the ... Read article

Protein - The Denominator Customary to All Diets
(Submited by: Jim Duffy )

The Human Body is in a constant flux with the environment. Matter and molecules flow in and out, casting themselves into its complexities. Although the body lends them structure, it is the intakethe dietthat decides its physique. To control what ... Read article

Healthy Eating Habits
(Submited by: Dawid Michalczyk )

I read a lot about the topics of health and especially diets. I have been experimenting with diets since 1990 and keep journals about my observations. Over time I tried several very different diets - ranging from the politically correct ones to ... Read article

Foods and Diets Litigations
(Submited by: Laura Ciocan )

Why is that food processing and commerce are not strictly regulated by law so as to prevent health problems generated by an inadequate diet? Unhealthy products encourage an unhealthy diet, appealing the consumer by their availability within reach ... Read article

Exercise and Low Carb Diets Make Poor Partners
(Submited by: Charles Remington )

Over the last twenty five years the most common questioned asked me by frustrated exercisers, has been what exercise routine will get me the body I desire? My answer is always the same. They need to start exercising better judgement and learn ... Read article

Introduction to Detox Diets
(Submited by: Ryan Bombard )

Detoxifying the body has become an apparent key preventative measure to all kinds of health problems. Since most of us are busy, and unable or unwilling to maintain a strict diet in order to completely eliminate all the toxins from our body. We ... Read article


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Low Carb Recipes Actually Taste Great!

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Diet Articles

Low Carb Recipes Actually Taste Great!
(Submited by: Mike Yeager )

Many people are beginning diets that encourage low carb recipes these days. But, what are low carb recipes? What things can and cannot be made into a low carb recipe? Following your diets strict guidelines is important, but using the Internet as ... Read article

Nutrition Is More Than The Nutrition Facts Box
(Submited by: Connie Roemer )

Nutrition usually only comes up when people are finally deciding to diet. By that point, the only purpose of mentioning nutrition is just to find a reason why one particular diet might be better than another. However, most fad diets do not work ... Read article

Farewell To The Atkins Low Carb Diet
(Submited by: Rich Rojas )

Atkins Nutritionals recently announced that they are filing for Chapter 11 bankruptcy protection. It seems that the low carb craze was nothing more than just a passing fad. Well my friends I have come to both praise and bury the Atkins Diet ... Read article

Some Straight Talk About Low-Carbohydrates and Your Health
(Submited by: Rick Trojan )

There have been many diets and weight loss plans that have come and gone over the years. Low-carbohydrate, high-protein diets were popular decades ago. And today are making a comeback.These diets do promote weight loss. Low-carbohydrate, ... Read article

Atkins Diet -- The Final Verdict
(Submited by: Michael Smith, MD )

Supporters of the Atkins Diet claim that a low carbohydrate diet is a safe and effective method for losing weight. This article evaluates the low carbohydrate diet and specifically the claims made about ketosis.The Low Carb-Ketosis ... Read article

Low Carb Intelligence vs. Low Carb Stupidity
(Submited by: Tom Venuto )

Remember that movie with Jim Carey, Dumb and Dumber? And remember the sequel to that movie, Dumb and Dumberer? Well, the low carb mania that is sweeping the globe today has reached a level beyond dumberer Its more like dumberererer (try to say ... Read article

Tips for Effective Muscle Building Diets
(Submited by: Gregg Gillies )

One of the biggest mistakes many new bodybuilders make is that they don't pay attention to their muscle building diets with the same detail, desire and determination with which they pay attention to their weight training program.You ... Read article

South Beach Diets and Fast Food Franchises
(Submited by: Lance Winslow )

Franchised Business Models and American Diets could be at odds. Yes there is significant issues with this in franchising. First before I get into my discussion for fear of someone, screaming foul. I would like to point to Krispy Kremes recent ... Read article

Low Carb Diets: Craze or Crazy?
(Submited by: James Watts )

Low carb diets, though popular, have met with much controversy. This type of diet simply doesnt fit with what the American Heart Association recommends. But the success that so many people have had with low carb diets can really make you wonder ... Read article

Lawsuits on Foods and Diets
(Submited by: Laura Ciocan )

The dangers of processed foods and diets Why is that the business of food processing is not strictly regulated by law so as to prevent health problems generated by an inadequate diet? Unhealthy products ... Read article


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Low-carb Diets: Fad, Fallacy, or Fact?

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Diet Articles

Low-carb Diets: Fad, Fallacy, or Fact?
(Submited by: Jon Davis )

The most common and popular diet fad over the past two years has undoubtedly been the low-carb diet. It has many followers, both in the U.K. and the U.S.A., and its various celebrity endorsements, particularly of the most renowned version, The ... Read article

The Diet Dilemma. Why Diets Dont Work
(Submited by: Norbert Haag )

Lets face when it comes to overweight and obesity there are 2 basic facts we have to take into account.First, dieting is a huge industry.Second, Industries live by getting and keeping customers and not by loosing them.Sounds ... Read article

Food Intolerance and Low Carb Diets
(Submited by: Benji Paras )

Food intolerance is a pharmacological reaction to the consumption of certain foods. In many cases, food intolerance may appear to be the side-effect of pharmacological drugs, but in fact, it is generally caused by the consumption of natural foods ... Read article

Not all Fats are Bad
(Submited by: Dianne Ronnow )

Fats have been unfairly lumped together as being all bad for too long. Fat doesnt necessarily cause disease, and can actually cause a role in its prevention. The truth is that some fats are very bad for us and some fats are actually very good ... Read article

Are Low Carb Diets Good for Everyone?
(Submited by: Kathryn Martyn, M.NLP )

What's a Low Carb Diet Really Mean?When I hear low carb to me it means, "low sugar," or "less processed foods." If we'd all make an effort to avoid chips, cookies, cakes, high corn syrup drinks, and candy, then we'd be reducing our overall ... Read article

How to Design the Perfect Diet
(Submited by: Kathryn Martyn, M.NLP )

All Diets Are Based on the Same Premise: Eat Less Calories and You'll Lose WeightDiets come in all sizes and flavors and all tend to rely on the formula of less calories, despite their claims to the contrary. The Peanut butter ... Read article

Low Carb Diet Secrets Revealed!
(Submited by: Jeff Smith )

You may be considering a low carb diet program, but wonder if they really work, and if so, how well?Let's take the mystery out of low carb diets by giving you the 3 most important elements to their success.First, you need to bring ... Read article

Fiber in a Nutshell?
(Submited by: Constance Weygandt )

There are numerous diets out there that guarantee that they are the ones that will work. We all know who and what they are. There is the no carb, low carb, carb and low fat, grapefruit, and soup diets, to name a few. While I believe that each of ... Read article

How Safe Is the Atkins Diet?
(Submited by: Michael Lewis )

The Atkins Diet Seems To Never Go AwayFad diets come and go, but The Atkins Diet, a high-protein, low-carbohydrate weight-loss plan, seems never to go away, no matter how many medical professionals denounce it."Low-carb diets have ... Read article

The Non-Diet Diet
(Submited by: Deborah Martin )

Diets don't work. If they did the U.S. of A. would be the thinnest, trimmest nation in the world, with over 40 million Americans spending billions each year on weight loss products. In fact, the opposite is true. The Center for Disease Control ... Read article


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Diet and Exercise Tips

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Diet Articles

Diet and Exercise Tips
(Submited by: Allison Burr-Miller )

The formula for weight loss is unique to the individual, but the path may begin with something as simple as a tasty low-calorie recipe and a 15-minute ab routine. The below mini-guide explains body mass index, popular diets and offers simple ... Read article

Rating The Diets: A Mindless Exercise?
(Submited by: Virginia Bola, PsyD )

There has been a recent surge in the experts weighing in (pun intended) on popular and celebrity diets to rate them in terms of effectiveness, nutritional adequacy, and balance. Look at the latest crop of magazines, Internet news reports, and ... Read article

Do Jet Lag Diets Work?
(Submited by: Donald Saunders )

Anti jet lag diets have been around for some time now, but do they work?Perhaps the best know anti jet lag diet is the Argonne Diet, developed at the Argonne National Laboratory in 1982. Over the years thousands of people have downloaded ... Read article

Protein: Common or Missing Link?
(Submited by: Jim Duffy )

Most of us equate the word diet with calorie reduction. This is understandable, since most diet marketing is relentlessly focused on offering consumers low-calorie options.Unfortunately, this way of thinking is categorically wrong. The ... Read article

Weight Loss: Carbs? Or No Carbs?
(Submited by: Michael Lewis )

Dietitians just plain don't like low-carb or high-protein diets.Whether it's The Atkins Diet, The Stillman Diet, The Scarsdale Diet or Eat Yourself Thin Like I Did by Nancy Moshier, a popular, new book that recommends a low-carb ... Read article

Give up the Diet
(Submited by: Gary Matthews )

If you're thinking of going on a diet to lose those extra pounds think again. Long-term weight control through dieting is near impossible, for the simple reason is that diets promote only short term solutions not long term.After dieting ... Read article

Todays Diets Whats Hot!
(Submited by: Susan Daniel and Debbie Overstreet )

For the person who wants to shed a few pounds (or even a lot of pounds), there are many choices of diet programs. To pick the best one for your tastes and lifestyle, you need to look at the attributes of each diet plan. A listing of just a few ... Read article

Can a Fad Diet Ever Be Useful?
(Submited by: Terje Ellingsen )

What is a fad diet? Walking the less resistant way seems to be a part of our nature. Of course most over-weight people want to get rid of their excessive pounds yesterday, if possible. Many more or less serious weight loss e-diet or online diet ... Read article

Nutritional Myths that Just Wont Die: Protein!
(Submited by: Will Brink )

When it comes to the topic of sports nutrition there are many myths and fallacies that float around like some specter in the shadows. They pop up when you least expect them and throw a monkey wrench into the best laid plans of the hard training ... Read article

Yoga and Low Carb Diets
(Submited by: Carmela Cattuti )

Yoga is an ancient system of movement designed to generate vibrant health and well being. Excellent health and well being are experienced in the results of a yoga practice such as: stress reduction, increased energy and awareness, increased ... Read article


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Low-Carb Diets - An Introduction

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Diet Articles

Low-Carb Diets - An Introduction
(Submited by: Priya Shah )

According to a recent survey by the National Health Institute, about a third of overweight Americans who are trying to lose weight, are doing so by eating less carbohydrates (carbs) largely because of the increased popularity of fad diets like ... Read article

Low Fat versus Low Carb Diets
(Submited by: Andreea Dinescu )

Diets, diets, diets... every where you go, anything you read you cant miss them, they are almost everywhere. And if you have weight problems you are really annoyed by the huge number of ads or commercials promoting one or another type of diet ... Read article

Low-Carb Diet - Should I or Shouldnt I?
(Submited by: James Ellison )

It's no wonder that confusion reigns when it comes to the worth and reliability of low-carb diets after all the conflicting studies and confusing interpretation of the information. It seems like debates are popping up everywhere!No matter ... Read article

Weight Loss Diets with Negative Calorie Foods
(Submited by: P. Mehta )

Negative calorie foods are said to use more calories to digest than the calorie content of the foods themselves, resulting in a negative calorie balance. It is therefore natural to consider a diet containing these foods for weight loss.A ... Read article

Low-Carb Diets: Are You Losing More than Weight?
(Submited by: Monique N. Gilbert )

The average American eats about twice as much protein than what they require. Some people, in the pursuit of thinness, are going on low-carb diets and are eating up to four times the protein their body needs. Protein deficiency is certainly not ... Read article

Who Said Low Carb Diets Ever Meant No-Carb?
(Submited by: S.A. Smith )

A little information if often a dangerous thing... and many people trying low carb diets failed miserably in the long-run because they took the concept to its extreme figuring that if low-carb diets were good, then no-carb diets must be better? ... Read article

The Hidden Truth About Diets
(Submited by: Hiram Perez )

Quick, what's the first thought that pops into your head when you hear the word "diet?" Probably that when you're on one, you feel like you're going to "d-i-e" right?!WHAT EXACTLY IS A DIET?Most people believe that a diet is ... Read article

Why Do All Diets Fail?
(Submited by: Steven Gillman )

There's a dirty little secret in the diet industry. The sellers of weight loss programs won't admit it, but no weight loss plan works for everyone. In fact, all diets fail MOST OF THE TIME!Don't we all have a friend who can eat and eat ... Read article

Coconut Oil Diets
(Submited by: Dianne Ronnow )

Have you heard about coconut oil diets yet? People are adding coconut oil to their diets and are getting incredible results. They are losing weight, getting more energy, and getting healthier.Coconut oil is safe to use, and does not turn ... Read article

Why Fad Diets Dont Work
(Submited by: Meri Raffetto )

Fad diets have been around for more than 50 years and no matter how many come and go, we are always intrigued and excited by the next one feeling almost sure this will be the one to work. And they do work...for a while and then we bounce around ... Read article


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